Experience Little Garden Foodie with Lindsey Rowan

Welcome! 

My approach to health and healing motivates people to make sustainable shifts in their health to prevent and treat chronic illness.  Changes, even small changes, to your diet and health have a lasting impact on your well-being.  I know that one size doesn’t fit all and together, we will find the right approach and will work with your time constraints, budget and personal tastes. The father of modern medicine is credited with saying, “Let food be thy medicine and medicine be thy food”.  Whether you are dealing with acute or chronic health issues or desire new ideas for a more nutritious meal plan for you and/or your family, I would love to work with you.